Awake every night? Sounds like insomnia…

Insomnia is a sleep disorder characterized by difficulty in falling or staying asleep. It is a common problem that affects millions of people worldwide and can have a significant impact on one’s quality of life. There are several causes of insomnia, including stress, anxiety, depression, changes in sleep schedule, caffeine and alcohol consumption, certain medications, …

Awake every night? Sounds like insomnia… Read More »